Acid reflux is a health condition in which you feel heartburn in your lower region of chest. Overweight, smoking, pregnancy, stress and anxiety are the main causes of acid reflux. It occurs when stomach acid flows back up into the food pipe. Baking soda restores the acid balance within the digestive system which helps to prevent and treat acid reflux.
How to Treat Acid Reflux with Baking Soda:-
1. Baking Soda and Water:-
In one cup of water, add one teaspoon of baking soda. Stir it well and drink this combination regularly to get relief from acid reflux. You can drink this combination whenever you suffer from acid reflux.
2. Baking Soda and Lemon:-
Add equal amount of baking soda and fresh squeezed lemon juice in a cup of warm water. Mix these ingredients well. Drink this combination regularly to get relief from acid reflux completely.
3. Baking Soda and Honey:-
In a cup of warm water, add 1 teaspoon of baking soda and 1 teaspoon of honey. Mix these ingredients well and drink this mixture whenever you suffer from acid reflux.