How to Use Aloe Vera for Acid Reflux

Acid reflux is a health problem in which you face heartburn in lower region of the chest. It is also known as acid indigestion or pyrosis. Overeating, smoking, stress, obesity are the main causes of acid reflux. Glycoproteins and polysaccharides properties of aloe vera helps in proper digestion of food. It also have healing property which provide relief from acid reflux and irritation.

How to Use Aloe Vera For Acid Reflux:-

1. Aloe Vera Gel:-

aloe vera gel

In 1/4 cup of water add one teaspoon of aloe vera gel. Drink this combination regularly to get relief from acid reflux.

2. Aloe Vera Gel, Apple Cider Vinegar and Honey:-

Add 1 tablespoon of aloe vera gel, 1/2 teaspoon of honey and 2 tablespoons of apple cider vinegar. Mix these ingredients well and consume it to get relief from acid reflux.

3. Aloe Vera and Lemon Essential Oil:-

Aloe vera and lemon essential oil

In one cup of water, add 1 tablespoon of aloe vera juice and 2-3 drops of lemon essential oil. Mix them well and drink this combination regularly to get relief from acid reflux.

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