Acid Reflux is a health condition in which you feel heartburn in your lower region of chest. Heartburn, Bad breath, bloating and feeling sick are the main symptoms of acid reflux.
Coconut oil have antiseptic properties, which kill the bacteria and fungus that causes acid reflux. It also helps in reducing burning sensations and irritation caused by acid reflux.
How to Use Coconut Oil for Acid Reflux
1. Coconut Oil and Water:-
In a cup of warm water, add 4 teaspoons of extra virgin coconut oil. Dilute it well and drink this mixture regularly to get relief from acid reflux.
2. Coconut Oil and Apple Cider Vinegar:-
In a cup of water, add equal amount of coconut oil and apple cider vinegar and mix them well. Drink this mixture whenever you suffer from acid reflux.